Yoga

MinnaMaarit – Your Holistic Well‑Being Guide

MinnaMaarit is a holistic well‑being professional who combines acupuncture, sound bowl therapy, massage, yoga, and gentle presence in her work. As a experienced student of life, she walks alongside others, supporting the balancing of body, mind, and energy.

MinnaMaarit is an experienced acupuncturist, sound bowl healer, massage therapist, facilitator, trainer, and RYT200 Kundalini Yoga teacher. In MinnaMaarit's treatments and guidance, anatomical understanding, energy work, and intuitive, safe connection come together.

In addition, MinnaMaarit trains new intuitive sound bowl practitioners based on Lux Bonitas' Chakra Sound Bowl Set, offering a clear and practical path into the world of sound energy. She is currently deepening her expertise by studying to become a quantum constellation facilitator, bringing an even broader perspective to the inner structures and life pathways of a human being.

Kundalini Yoga – The Yoga of Awareness

Kundalini Yoga is known as the yoga of awareness. It strengthens health, balances the mind, and opens a connection to one's inner wisdom.

Kundalini is creative life force energy that flows within each of us. Through yogic techniques, this energy can be cleansed, strengthened, and safely awakened. The practice especially supports the balance of the nervous system and meridian system, enabling a deeper connection to one's true essence.

Kundalini Yoga is suitable for everyone – regardless of age, background, or experience.

Summer Yoga in Rönnvik on Thursdays at 11-12

Summer Yoga at Rönnvik Barn Loft – Thursday Mornings

This summer, I will again be offering gentle summer yoga classes every Thursday in July from 11:00 to 12:00. The class is calm, stretching‑focused yoga that is suitable for absolutely everyone.

All you need is comfortable, non‑restrictive clothing, your own yoga mat, and an open mind. Nothing else is required; the class ends with a sound bowl relaxation that integrates the practice into your body, leaving you feeling blissfully relaxed and uplifted.

Rönnvik Summer Yoga – Summer 2026:

Thu 9 July 2026, 11:00–12:00 Thu 16 July 2026, 11:00–12:00 Thu 23 July 2026, 11:00–12:00 Thu 30 July 2026, 11:00–12:00

Price: €10 Payment methods: cash, card, and exercise benefits (ePassi, Smartum, Edenred)

Please bring your own mat.

More information and registration: +358 400 971 672

Kundalini yoga teacher training has been the best thing ever happened to me. However, I want to keep light and joyful attutude to everything in life. Life should not be taken too seriously!